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Become a Cravewell Recipe Tester
Become a Cravewell Recipe Tester
Help us test restaurant-level, on-plan recipes designed to reduce diet fatigue.
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The Cravewell Kitchen is building a testing library of high-satisfaction recipes for people who want to stay on plan without feeling stuck in repetitive “diet food.” These recipes are designed to deliver bold flavor, practical home cooking, and the kind of meal satisfaction that makes adherence easier.
We are currently inviting a small group of testers to try selected recipes at home and share honest feedback on flavor, difficulty, portion satisfaction, clarity, and whether the dish helped reduce the urge to go off plan.
How Testing Works
Follow these easy steps to help us test recipes designed to support weight-loss goals while satisfying the cravings that can make staying on plan harder.
1. Click on any Request a Recipe Link
2. A Recipe Request form will pop up
3. Fill in your Name and emal address, City
4. Navigate to the recipe drop down menu
5. Select the Recipe you want to test
6. City and State are optional, but apprciated
7. You may ask questions or provide us with a request for ingredient substitution
8. Your recipe will be delivered directly to you email account after receipt of Recipe Request
Questions and other requests will be naswere within two business days
Please limit the number of Recipe Requests to 5 until you have provided feedback on a recipe.
This helps us keep the process focused, useful, and fair — and ensures that each recipe gets the real-world feedback it needs before moving forward.
We Value Your Privacy:
When you request a recipe, we collect your name, email, and (optionally) your city and state — just enough to send you the recipe and see where interest is coming from. If you leave a note, I read it myself.
I use your email to send you the recipe you asked for, a short feedback survey a little while later, and occasionally a note about a new recipe or a check-in if I haven't heard from you. I don't sell or share your information with anyone else.
If you'd ever like to stop hearing from us, just reply to any email and let me know, and I'll take care of it personally.
Please enjoy our site and recipes and know that we take your privacy seriously.
-Tony
Recipe Feedback
Recipe Feedback
You do not need to be a professional cook. Real home-kitchen feedback is exactly what we need.
After we send you the recipe, you’ll receive a short feedback form reuesting some informatin to help us improve our recipes and continue to help others:
About You:
Your Diet Plan
What diet plan are you following now?Do you feel that off-plan cravings disrupt your ability to achieve your goals?
Your Cravewell Recipe Experience:
Flavor and satisfaction
Did the dish taste genuinely enjoyable? Would you make it again?Recipe clarity
Were the instructions easy to follow? Was anything confusing or missing?Difficulty and timing
Did the recipe feel realistic for a home kitchen?Portion satisfaction
Did the serving feel satisfying?On-plan usefulness
Did the dish help reduce cravings, boredom, or the urge to go off plan?Improvements
What do you think we can do to improve the recipe you tested
There will also be space for comments substitutions, suggestions, notes, and optional photos.
Not All recipes Available During Alpha Test
For a Complete List of Available Recipes Click Here
From the Sea
Tomato Ponzu Glazed Salmon over Black Garlic Soba - SF-12
Harissa-Preserved Lemon Shrimp Bowls - SF-08
Seared Salmon with Quick Dill Jus over Summer Succotash - SF-10
Alaskan Halibut with Umami Sear - SF-01
Panko-Crusted Petrale Sole over Lemon-Herb Avocado Salad - SFSA-03
Seared Halibut with Mushrooms, Kale and Lemon-Garlic-Chive Dressing - SF-06
Meenakshi's Light Red Curry with Shrimp - SF-13
Japanese Tomato Ponzu Salmon Soba with Lion's Mane and Ginger-Black Garlic Sesame Dressing - SF-07
Seared Salmon with Lime, Croccanti Peppers and Corn-Black Bean Relish - SF-09
Seared Salmon with Thyme Jus and Charred Mushrooms - SF-11
All recipes above include the appropriate sauces, jus, and finishing elements
From the Air
Roasted Tomato Turkey Taco Salad - PLSA-01
Spanish Turkey Burger, Paprika Yogurt, Roasted Pepper-Olive Relish - PL-06
Peruvian Chicken - PL-09
Blackened Chili-Lime Chicken - PL-03
All recipes above include the appropriate sauces, jus, and finishing elements
From the Land
Reverse Sear Rack of Lamb - MT-29
Gran Reserva de Jerez Strip Steak - MT-27
Lime-Seared Pork Chops with Huitlacoche-Poblano Corn Rajas - MT-28
Herb-Crusted NY Strip with Porcini-Pioppino Jus - MT-18
Sarawak Pork Paillards, Mushroom-Caper Pan Jus - MT-19
Reverse-Seared Filet Mignon, Chive-Cognac Mushroom Pan Jus - MT-25
Mediterranean Pork Chop with Garlic-Lemon Mushroom Jus - MT-26
Fennel-Crusted Pork Loin Chop with Creamy Pearl Onion-Mushroom Sauce - MT-06
Reverse-Seared Tri Tip with Porcini Mushroom Pan Jus - MT-15
Cracked Sarawak Pepper NY Strip Steak, King Trumpet Mushroom Jus - MT-05
All recipes above include the appropriate sauces, jus, and finishing elements
Sweets that Satisy
Brûléed Mango Flower with Berries
Brûléed Mango Fruit Cup
Frozen Strawberry-Mint Mango Cup
Plumcot Gelee
Meals to Impress
Asian Finished Umami-Seared Alaskan Halibut - SF-02
Thyme Flower-Crusted Seared Salmon with Peas, Pearl Onions & Farro - SF-04
Seared Salmon with Thyme Jus and Crispy Oyster Mushroom Fan - SF-05
Tri-Siren Seafood Salad Showcase - SFSA-01
Reverse-Seared Filet Mignon, Chive-Brandy Mushroom Pan Jus - MT-25
Lemon-Dill Crusted Duroc Pork Rib Roast, Mushroom Pan Jus - MT-16
Thyme-Crusted Lamb Loin Chops, Mushroom-Dill Pan Jus - MT-24
Reverse-Seared Black & White Pepper-Crusted Porterhouse - MT-23
From the Garden
Summer Sweet Crispy Corn Roast - VG-28
Spicy Asian Spinach & Tuscan Kale - VG-25
Summer Succotash with Maitake Mushrooms & Banyuls Vinegar - VG-24
Glazed Rainbow Carrots & Butternut Squash - VG-26
Woodland Mixed Vegetable Medley - VG-27
Lemon Broccolette with Marcona Almonds - VG-16
Lemon Asparagus with Charred Mushrooms and Capers - VG-02
Asian Lacquered King Trumpet Mushrooms - VG-13
Creamy Mixed Mushroom & Pearl Onion Sauce with Thyme - VG-35
Roasted Chile-Corn Rajas with Cotija & Lime - VG-06
Seared Dino Kale with Lemon-Chive Jus - VG-31
Soba with Lion's Mane & Ginger-Black Garlic Sesame Dressing - VG-34
Charred Lemon-Thyme Carrots - VG-30
Light "Creamed" Spinach - VG-07
Fresh English Peas, Caramelized Pearl Onions & Thyme Flowers - VG-29
More Than a Bowl of Greens
English Cucumber Salad, Champagne Vinaigrette, Point Reyes Blue - SA-10
Romaine & Fennel with Mountain Gorgonzola - SA-19
Spanish Fennel-Tomato Salad with Basil, Sherry Vinegar & Green Olives - SA-03
Grapefruit, Fig Salami & Manchego Salad - SA-18
Chophouse Wedge Salad - SA-15
Ya-Ya's Greek Salad - SA-09
Pistachio Fig Salami, Cabrales & Cucumber Salad - SA-17
Bayley Hazen Blue Romaine Wedge - SA-16
Roasted Tomato Turkey Taco Salad - PLSA-01
Southwest Steak Salad - MTSA-01
Blackened Chicken & Shrimp Lime Crunch Salad - MXSA-02
Panko-Crusted Petrale Sole over Lemon-Herb Avocado Salad - SFSA-03
Blackened Salmon & Shrimp Lemon Crunch Salad - SFSA-04
Panko-Almond Crusted Petrale Sole Salad - SFSA-05
Making Lunch Matter
Steak and Blue Cheese Lettuce Wraps - MTLN-04
Carne Asada Tacos in Romaine Boats - MTLN-01
Turkey Burger Iceberg Wraps with Olive-Caper Yogurt Sauce - PLLN-02
Turkey Taco Iceberg Wraps with Radish-Tomato Salsa - PLLN-03
Turkey Kofta Romaine Wraps, Olive-Tapenade Yogurt - PLLN-04
Blackened Chili-Lime Chicken Wraps with Avocado & Cotija - PLLN-05
Mexican Chicken Salad Lettuce Wraps with Cotija Cream - PLLN-06
Breakfast & Brunch
Spinach, Mushroom & Bacon Egg Bites - MTBF-03
Chicken-Apple Breakfast Sausage - PLBF-03
Turkey Chorizo & Roasted Pepper Egg Bites - PLBF-01
French Scramble with Ham & Cheese - MTBF-08
Ham & Cheese Egg Bites with Chives - MTBF-07
Chicken-Apple Sausage Egg Bites - PLBF-06
The Very Veggie Scramble - VGBF-02
Weekend Chorizo and Eggs - PLBF-02
The Spanish Omelet - MXBF-01
The Greek Omelet - MTBF-05
Chicken-Apple Sausage Omelet with Creamed Feta - PLBF-04
Veggie Omelet with Kabosu Mushrooms & Aged Gouda - VGBF-01
Chorizo Omelet with "Creamed" Cotija Cheese - PLBF-05
Chive Omelet with Dilled Feta Cream - MTBF-06
Chile Verde Omelete - MTBF-04
Comforting Foods
Summer Chicken Divan with Rainbow Carrots - PL-07
Light Greek Meatloaf - PL-10
Rustic Pork Chile Verde - MTST-04
Black, White & Red All Over Chili - MTST-02
Black Bean and Chicken Chili - PLST-02
Meenakshi's Red Curry - FN-01
Meenakshi's Light Red Curry - FN-02
Seafood Chowder "Noir" - SFST-01
Olde Mushroom Soup - SP-01
Cream of Mushroom Soup - SP-02
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